
Stuti Kalra
Core Skills: Psychotherapy, Emotional Wellbeing, Psychoeducation
1000
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Therapies
- Anxiety, Depression, Goal Setting, Low Self Esteem, Mood Disorders, Stress, Work Related Concerns
Stuti is a psychologist who uses a curious approach in working with her clients. She has supported individuals through a range of emotional difficulties like dealing with heartbreak, attachment concerns, anxiety, depression, goal-setting, and self-esteem concerns. She believes that each person has a set of inner strengths which, with the help of therapeutic work, can be accessed to allow them to live full lives. Existential therapy, cognitive-behaviour therapy, and supportive therapy form the bedrock of her practice. She focuses on building a connection with her clients which can lead to lasting change. She also adopts a non-pathologizing approach- her focus is on getting to know you first and foremost as a person, not as a disordered person.
Masters in Applied Psychology (with specialization in Clinical and Counseling Practice) from Tata Institute of Social Sciences, Mumbai Bachelors (Honours) in Psychology from Jamia Millia Islamia University, New Delhi
Post-Graduate
1000
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